Tuesday, October 04, 2011

Kinesio Taping

Just completed the KT1 and KT2 course, so I am now qualified to do Kinesio Taping. For anyone living in and around the Montreal area who need or knows someone that needs kinesio taping, feel free to contact me.

Kinesio Taping gives support and stability to your joints and muscles without affecting circulation and range of motion. It is also used for Preventive Maintenance, Edema, and to treat pain.

Kinesio Taping is a technique based on the body's own natural healing process. This Kinesio Taping exhibits its efficacy through the activation of neurological and circulatory systems. This method basically stems from the science of Kinesiology, hence the name "Kinesio". Muscles are not only attributed to the movements of the body but also control the circulation of venous and lymph flows, body temperature, etc. Therefore, the failure of the muscles to function properly induces various kinds of symptoms.

Consequently, so much attention was given to the importance of muscle function that the idea of treating the muscles in order to activate the body's own healing process came about. Using an elastic tape, it was discovered that muscles and other tissues could be helped by outside assistance. Employment of Kinesio Taping creates a totally new approach to treating nerves, muscles, and organs. The first application of Kinesio Taping was for a patient with articular disorders.

Kinesio Taping is a therapeutic taping technique, not only offering your patient or athlete the support they are looking for, but rehabiliting the affected area as well. This technique uses a highly specific designed tape that works with the body allowing full range of motion (ROM). This technique will not adversley affect the bio mechanics of the patient. This latex free product makes it hypoallergenic and safe to use from the pediatric to geriatric populations. No compression to the skin makes it "light to the feel" allowing comfortable wear over a 3 to 5 day period. The water resistant fabric wisks away moisture and gives the patient the ability to bathe as normal. Kinesio Taping works with the lymphatic system to increase circulation of blood and lymph in order to rehabilitate and relieve pain. Used for virtually all clinical conditions.

For more information about Kinesio Taping you can check out the official Kinesio Taping site and the Kinesio Taping Canada site.

Sunday, November 15, 2009

KinFit Episode 46

This week, unhealthiest foods at popular food chains, Japanese wellness cell phone, 4 common myths about exercise, and rehab with omega 3 fatty acids! www.kinfit.tv

Monday, June 01, 2009

KinFit Episode 39

This week, Montreal's new Bixi Bikes, 33 healthiest foods on earth, tech tools to get you in shape, coffee and espresso's, and a tip on why you should strength train for golf!

Don't forget to check out our show notes www.kinfit.tv

Sunday, March 15, 2009

Now playing....

Uh ya....I don't really post anything anymore....guess I'm really lazy or busy...thats up to you to interpret...hehe. But having a Wii and PS3 hooked up to a 1080p HD tv can take up alot of your time LOL

Now playing....
1) Resident Evil 5 (PS3)
2)Street Fighter 4 (PS3)

Still playing....
1)Little Big Planet (PS3) - still got a some trophies to achieve!
2)Rock Band 2 (Wii) - hey, it's still pretty addictive

Started playing again...
Resident Evil: Umbrella Chronicles (Wii) - you'll know why below.

So far looking forward to....
1)Ghostbusters (PS3 or Wii....haven't decided yet)
2)Resident Evil: The Dark Chronicles (Wii) - sequel to Umbrella Chronicles

Thursday, July 17, 2008


Took a picture of my Masterpiece Starscream and made this Decepticon army recruitment poster out of it. Pretty neat.

You can check out more of my Transformer pics on my Flickr page.

Sunday, April 20, 2008

Snake Eyes! YOOO JOE!

Snake Eyes
Originally uploaded by Michaeltron
Here's a sweet pic of Brad Park playing Snake Eyes in the live action G.I.Joe movie coming out next August (2009). And if you didn't know about the live action G.I.Joe movie, then where the hell have you been?

Can't wait for this movie to come out. They really seem to have stuck true to the original look of the characters from the comics and cartoon. NICE!

Posted another Snake Eyes pic and one of Rachel Nicols as Scarlett on my Flickr page!

Sunday, January 20, 2008


If you're wondering why the lack of updates on my blog and flickr page it's because I've been spending most...mmmm ok all of my free time playing on my...wait for it...NINTENDO Wii!!. Yep thats right, got myself a Wii in December. It was actually a family purchase (my mom plays Wii tennis and bowling all the time).

So far I've completed Metroid Prime 3: Corruption in December (great game). I'm currently 85% through Trauma Center: New Blood, just started Super Mario Galaxy (can never get tired of saving a certain princess), and I'm still Rocking like a Rock Star with Guitar Hero 3: Legends of Rock. Very soon, I too will be the "God of Rock" lol.

Well hopefully the writers strike will be over soon so I can get back to watching my shows; How I Met Your Mother, Heroes, Scrubs, and Grey's Anatomy (luckily I still have Law & Order and certain animes to occupy myself with). Anyhoo thats if for now, got some other new toys recently, when I have time I'll take some pics and post them on flickr, but now time to go save Princess Peach (Toadstool for us old school folks) and then go ROCK OUT!!

Saturday, November 03, 2007

Squash or badminton anyone?

Just a little update. I work full time now at Sani Sport (a tennis, squash and badminton club) in Brossard. Basically I'm the Kinesiologist in their fitness centre that does fitness evaluations everyday and educate people on health and fitness in my nice little office (yes, I have my own office! hehe). As an employee I can play for free (squash, badminton, tennis) but the problem is I need to find a partner to play with. So if anyone is interested in playing on the weekends give me a shout.

Monday, October 08, 2007

Just A Nice Guy

Here's another short film by Wong Fu Productions called "Just A Nice Guy". It's a 3-part series/romantic comedy exploring the "problem" with "nice guys". For more info about Wong Fu and to check out some of their other video productions go to www.wongfuproductions.com

Just A Nice Guy (Part 1 - The Problem)

Just A Nice Guy (Part 2 - The Lesson)

Just A Nice Guy (Part 3 - The Risk)

Friday, September 07, 2007

Mario Frustration

I found this pretty hilarious. There is a bit of swearing so I suugest to not play this around children or at work with the volume at high...Haha!

Part 1

Part 2

Part 3