Saturday, October 14, 2006
Go check out our newest episode of KinFit today if you still haven't. For episode 8 we show you the Geek-a-cycle, cool free exercises you can get online and some funalicious ideas with apples and squashes. You will also notice that I put the YouTube video player on the episode posting, so now you can watch/stream the episode directly on the KinFit site. The direct download file is still there like usual for those who want to save it and watch it later on their computer or video mp3 player. And don't forget to leave your comments on the site! Enjoy!